Shakira says it can transform any woman. Couretney Cox says you'll see remarkable results. The Tracy Anderson Method - enjoyed by performers and actresses across the world - can now be yours with this 3-DVD set.

For the first time, we've released the Tracy Anderson Method Perfect Design Series 3-pack. Contained are three Sequences that build on each other, giving you the full experience of a Tracy Anderson workout.

It doesn't matter who you are, or what your body type is. By utilizing accessory muscle groups with creative dance moves, the Tracy Anderson Method unlocks the door to a new body. After completing Sequences I-III, you'll be ready for a customized workout from Tracy.

There's no special equipment required, and remember - the set is available exclusively at TracyAndersonMethod.com.

Order the three volume series today.